Remember to always consult with a healthcare professional before attempting any kind of cleanse or detox. And if you’re interested in becoming a distributor for our professional colon hydrotherapy machine, contact us at lucy@colonhydrotherapymachine.org or through WhatsApp at +86135.1090.74.01.

Whole foods such as fruits, veggies, and lean proteins like chicken or fish. Vyhýbajte sa spracovaným potravinám, dairy, and gluten during the cleanse. Drink plenty of water and herbal teas throughout the day.

It is recommended to do colon hydrotherapy once every three to six months to maintain gut health. Consult with a healthcare professional before scheduling multiple sessions in a month.

Oxy-Powder Colon Cleanse by Global Healing Center. Colon Cleanser & Detox for Weight Loss by BioSchwartz. Super Colon Cleanse by Health Plus.

Probiotics to promote healthy gut bacteria. Fiber supplements to regulate bowel movements. Herbal teas like ginger or dandelion root to aid in digestion.

Schedule an appointment with a colon hydrotherapist who can assist with the process. Try an at-home colon cleanse kit which typically includes supplements and instructions. Research different colon cleanse methods and choose the one that’s best for you.

Consult with a healthcare professional before attempting any kind of cleanse or detox. Start with a gentle cleanse such as drinking warm lemon water or herbal tea in the morning. Avoid fasting or extreme calorie restriction as it can cause nutrient deficiencies and harm the …

Try a colon cleanse or hydrotherapy to remove excess waste and toxins from the colon. Incorporate probiotics into your diet to promote healthy gut bacteria and improve digestion. Avoid consuming too much sugar and artificial sweeteners which can cause digestive issues.