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How Do You Clean Your Colon Naturally?

Colon Hydrotherapy Equipment H8311

There are a few natural ways to cleanse your colon. Here are some tips:

  • Eat plenty of fiber-rich foods like fruits, خضروات, والحبوب الكاملة
  • Stay hydrated by drinking plenty of water
  • Exercise regularly
  • Consider natural supplements like psyllium husk or flaxseed
 

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العناصر ذات الصلة

» What to Expect During Colon Hydrotherapy
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» What’s Colon Hydrotherapy? Learn How It Improves Digestive Health
» What to Eat Before Colon Hydrotherapy?