مان پنهنجي پيٽ کي ڪيئن صاف ڪريان?
پنهنجي پيٽ کي صاف ڪرڻ لاء, you can try consuming more fiber, ڪافي پاڻي پيئڻ, and avoiding processed foods. You can also try a colon cleanse, which involves the use of a colon hydrotherapy machine to flush out the colon.
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